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	<title>John Preator</title>
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	<link>http://johnpreator.com</link>
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	<pubDate>Fri, 22 May 2009 21:49:25 +0000</pubDate>
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		<title>Piles of paper</title>
		<link>http://johnpreator.com/?p=24</link>
		<comments>http://johnpreator.com/?p=24#comments</comments>
		<pubDate>Fri, 22 May 2009 21:49:07 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Home improvement]]></category>

		<guid isPermaLink="false">http://johnpreator.com/?p=24</guid>
		<description><![CDATA[I decided to go through a big pile of paperwork that has been lurking on the desk in my spare room/office for a good few months now, it was the start of my being more organised with my paperwork – put it all in one place.  It seemed like a good plan at the [...]]]></description>
			<content:encoded><![CDATA[<p>I decided to go through a big pile of paperwork that has been lurking on the desk in my spare room/office for a good few months now, it was the start of my being more organised with my paperwork – put it all in one place.  It seemed like a good plan at the time but now I am faced with this pile of unopened, part opened and empty envelopes and their contents.  Some things I know I don&#8217;t need to open so I just chuck them in the pile you see, others I start to open then realise I don&#8217;t really need to so chuck them in the pile, then the ones I do open I just chuck on the pile with the envelope.  Not such a great system really but at least I know where everything is right.</p>
<p style="margin-bottom: 0cm;">
<p style="margin-bottom: 0cm;">It took me hours to sort it all out into piles, gas, electric, bank etc etc. then I had to go through and open or finish opening all the part and unopened ones – cursing myself for being so lazy as I went. I&#8217;ve never been one to whinge about cuts and bruises but hell paper cuts hurt and why once you have one does every piece of paper you pick up seem to run through the fresh cut, reminding you of the searing, itching pain and re-starting the bleeding.  I&#8217;ll live, I know but my hands are now a reminder to myself why I need to deal with things as soon as they come through the door, although I&#8217;m sure as soon as the cuts heal I will forget.  For now though I have a lovely tidy desk, and a very neat filing system with no envelopes or promotional leaflets that serve no purpose.  I think at least a third of the pile was actually rubbish – the amount of junk that comes with a credit card statement is ridiculous, the leaflets about things and then the reply envelope even though you are paying by direct debit, I could go on but whats the point, it&#8217;s not going to achieve anything!</p>
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		<title>Time for a new TV</title>
		<link>http://johnpreator.com/?p=14</link>
		<comments>http://johnpreator.com/?p=14#comments</comments>
		<pubDate>Sat, 16 May 2009 23:30:36 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Gadgets]]></category>

		<category><![CDATA[Home improvement]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://johnpreator.com/?p=14</guid>
		<description><![CDATA[I decided the other day that I needed to upgrade my TV, both the actual TV itself and my cable package.  I&#8217;ve been promising myself a bigger TV for a couple of years now but have never got round to actually buying one, instead just looking at the offers that are available and thinking [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0cm;">I decided the other day that I needed to upgrade my TV, both the actual TV itself and my cable package.  I&#8217;ve been promising myself a bigger TV for a couple of years now but have never got round to actually buying one, instead just looking at the offers that are available and thinking maybe I will get something cheaper in a couple of months. I think its just the thought of such a large outlay on something kind of frivolous.  Of course it is only right that if I am getting a new TV I should make sure I have plenty to watch on it, so I&#8217;ve upgraded to the full works with my cable company.  It&#8217;s a bit costly but I managed to get myself a good deal including my broadband, home and mobile phones so I think I will save in the long run.  I think I now have over 200 channels which is ridiculous but at the same time very satisfying.</p>
<p style="margin-bottom: 0cm;">
<p style="margin-bottom: 0cm;">I then went about finding my new TV to watch all these channels on, which proved to be a bit trickier than I thought. Having every channel I could possibly want I didn&#8217;t really need a TV with built-in freeview, but thought I might as well have it in case I decide I want to move it into my bedroom or something where I don&#8217;t have a cable connection. I already knew I wanted an LCD, plasma has never appealed to me really, but LCD comes with it&#8217;s own problems really – I&#8217;ve noticed the quality of the picture can be lost on the larger TV&#8217;s so I spent possibly a bit too long comparing the quality of pictures in the TV shop, skipping from one to another, squinting and turning my head just to make sure that the picture was as good as I thought.  So, that was that, I&#8217;d found the TV I wanted so just needed a shop assistant to sell it to me, I collared one and pointed out the TV I wanted.  “I should point out sir, that this model isn&#8217;t high definition”  was the response I got. Did I want high definition, do I need high definition – I have only noticed a few channels offering the option of high definition programmes.  Apparently it&#8217;s the next big thing and it could well be wise to get a TV with high definition capability so I can enjoy future programmes that are broadcast in high definition.  After a bit of thought and deliberation I came to the conclusion that I really didn&#8217;t need high definition.  I am more than happy with my 42” LCD TV and the 200+ channels that I have to watch on it.</p>
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		<title>I regret my keeness for my bike now</title>
		<link>http://johnpreator.com/?p=11</link>
		<comments>http://johnpreator.com/?p=11#comments</comments>
		<pubDate>Sat, 16 May 2009 23:29:19 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://johnpreator.com/?p=11</guid>
		<description><![CDATA[So while it might be true that you never forget how to ride a bike, it seems that it is all too easy to forget just how badly you ache from getting back on your bike after a couple of years.  I obviously got carried away when I finally stopped wobbling around on my [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0cm;">So while it might be true that you never forget how to ride a bike, it seems that it is all too easy to forget just how badly you ache from getting back on your bike after a couple of years.  I obviously got carried away when I finally stopped wobbling around on my bike, I think I rode for about an hour, thoroughly enjoying the sense of freedom on my bike, and of course the lovely countryside I found myself riding through after not too long.  When I realised I&#8217;d been out for a while I thought it best to turn back as I didn&#8217;t want to wear myself out, or even worse discover that my puncture repair wasn&#8217;t the great job I thought it was – I had certainly ridden too far to push the bike back and riding on a flat tyre didn&#8217;t appeal.  Home I went, and I felt great – it certainly made the trials of digging the bike out of the shed and fixing it up worth it and I decided that I would really make an effort this time to get out on my bike at least twice a week.</p>
<p style="margin-bottom: 0cm;">
<p style="margin-bottom: 0cm;">I suspected I might feel it a little bit the next day and was pleased when I was only a little achey and sore when I woke up – the sign of a good bike ride I thought.  I was also pleased to see that the tyre hadn&#8217;t gone flat overnight just to spite me.  I resisted the temptation to go out again that day and agreed with myself that I would go again tomorrow, perhaps further this time, seeing as I and the bike were apparently in good shape.  I spent a while looking on the internet for cycle routes around my way and found a couple that I thought might be worth a try.  This was not to be the case however, as on waking the next day, full of thoughts of cycling I realised that I was in pain, lots of pain in fact – my legs felt like they had been run over by a truck and my back was throbbing dully.  Not as fit as I thought apparently, so much so it took my body a day to realise just how unfit it was. Delayed onset muscle soreness apparently – it&#8217;s a common thing in unfit people returning to exercise. I am considering returning the bike to the shed.</p>
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		<title>Bike madness</title>
		<link>http://johnpreator.com/?p=8</link>
		<comments>http://johnpreator.com/?p=8#comments</comments>
		<pubDate>Sat, 16 May 2009 23:28:08 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://johnpreator.com/?p=8</guid>
		<description><![CDATA[The lovely spring weather inspired me to dig out and dust off my bike and see if you really don&#8217;t ever forget how to ride one.  It was buried a little deeper in the shed than I remembered, I guess it must have been at least a couple of years since I rode it, [...]]]></description>
			<content:encoded><![CDATA[<p>The lovely spring weather inspired me to dig out and dust off my bike and see if you really don&#8217;t ever forget how to ride one.  It was buried a little deeper in the shed than I remembered, I guess it must have been at least a couple of years since I rode it, and it had made a lovely home for countless large spiders and their tangled mess of webs.  It took me nearly half an hour to get the damn thing out and the resulting gash on my arm was very unwelcome, I have no idea what I did it on but it seems to be OK, no lockjaw setting in so far!  The first thing that became apparent was both tyres were flat, unsurprising really so I pumped them up and carried on peeling off cobwebs and making sure everything else looked in working order.  The back tyre proceeded to flatten again, annoyingly meaning it had a puncture.  A good rummage in the toolbox revealed an old puncture repair kit, seemingly unused – I was beginning to wonder if in fact the bike had got a puncture which led to me lazily leaving it in the shed with a view to “fixing it sometime soon”, conveniently I don&#8217;t remember if this was the case or not, remembering affirmations of laziness is not a good habit to get into!  So the next day, puncture fixed and cobwebs dusted, I ventured out on the bike – at first I wondered if perhaps I needed stabilisers as I was wobbling all over the place, overcorrecting each wobble and making things progressively worse as I went. Taking an emergency stop break against a tree I was really wondering if all this hassle was worthwhile, if I really was going to be able to enjoy riding my bike again – one last try I thought, and off I wobbled, only this time I didn&#8217;t wobble – I actually managed to ride my bike in a straight line and after 5 minutes of panic that it was just a fluke and any second I was going to crash I realised that in fact I wasn&#8217;t, and it is true, you really don&#8217;t forget how to ride a bike.</p>
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			<wfw:commentRss>http://johnpreator.com/?feed=rss2&amp;p=8</wfw:commentRss>
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		<title>Fitness failure</title>
		<link>http://johnpreator.com/?p=9</link>
		<comments>http://johnpreator.com/?p=9#comments</comments>
		<pubDate>Fri, 08 May 2009 18:13:55 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://johnpreator.com/?p=9</guid>
		<description><![CDATA[So while it might be true that you never forget how to ride a bike, it seems that it is all too easy to forget just how badly you ache from getting back on your bike after a couple of years.  I obviously got carried away when I finally stopped wobbling around on my [...]]]></description>
			<content:encoded><![CDATA[<p>So while it might be true that you never forget how to ride a bike, it seems that it is all too easy to forget just how badly you ache from getting back on your bike after a couple of years.  I obviously got carried away when I finally stopped wobbling around on my bike, I think I rode for about an hour, thoroughly enjoying the sense of freedom on my bike, and of course the lovely countryside I found myself riding through after not too long.  When I realised I&#8217;d been out for a while I thought it best to turn back as I didn&#8217;t want to wear myself out, or even worse discover that my puncture repair wasn&#8217;t the great job I thought it was – I had certainly ridden too far to push the bike back and riding on a flat tyre didn&#8217;t appeal.  Home I went, and I felt great – it certainly made the trials of digging the bike out of the shed and fixing it up worth it and I decided that I would really make an effort this time to get out on my bike at least twice a week.</p>
<p>I suspected I might feel it a little bit the next day and was pleased when I was only a little achey and sore when I woke up – the sign of a good bike ride I thought.  I was also pleased to see that the tyre hadn&#8217;t gone flat overnight just to spite me.  I resisted the temptation to go out again that day and agreed with myself that I would go again tomorrow, perhaps further this time, seeing as I and the bike were apparently in good shape.  I spent a while looking on the internet for cycle routes around my way and found a couple that I thought might be worth a try.  This was not to be the case however, as on waking the next day, full of thoughts of cycling I realised that I was in pain, lots of pain in fact – my legs felt like they had been run over by a truck and my back was throbbing dully.  Not as fit as I thought apparently, so much so it took my body a day to realise just how unfit it was. Delayed onset muscle soreness apparently – it&#8217;s a common thing in unfit people returning to exercise. I am considering returning the bike to the shed.  </p>
]]></content:encoded>
			<wfw:commentRss>http://johnpreator.com/?feed=rss2&amp;p=9</wfw:commentRss>
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		<title>Flat pack furniture</title>
		<link>http://johnpreator.com/?p=5</link>
		<comments>http://johnpreator.com/?p=5#comments</comments>
		<pubDate>Thu, 07 May 2009 20:39:29 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Gadgets]]></category>

		<category><![CDATA[Home improvement]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://johnpreator.com/?p=5</guid>
		<description><![CDATA[Having survived Ikea relatively unscathed I was feeling confident about assembling the unit, after all the display version looked like it comprised of only a few pieces.
Emptying the box gave me 4 bags of different screws, screw caps wooden plugs and an alun key along with a double sided sheet of instructions with various pictures [...]]]></description>
			<content:encoded><![CDATA[<p>Having survived Ikea relatively unscathed I was feeling confident about assembling the unit, after all the display version looked like it comprised of only a few pieces.</p>
<p>Emptying the box gave me 4 bags of different screws, screw caps wooden plugs and an alun key along with a double sided sheet of instructions with various pictures showing different angles of the assembly with arrows and codes for the different screws etc.  Of course, looking at the key for the codes I couldn&#8217;t really tell which screw was which as the differences were so small.</p>
<p>Reading through the instructions it became clear it would be easier to do things in a slightly different order than they suggested so I began screwing shelves into one of the side panels feeling confident that the unit would be up within half an hour.  I will never doubt flat pack instructions again.  It became horribly clear once I had finished screwing all the shelves in one side that I was wrong and the instructions were right, and to add insult to injury I had attached the shelves upside-down, something I didn&#8217;t really think was possible, so I had to undo all the shelves and start again.</p>
<p>Two hours and a sore back later the unit was assembled.  It looks great, and has provided adequate storage for all the stuff that needed a home.  However I can&#8217;t take any pleasure from looking at it yet, the wounds are still too raw, flat pack furniture has the ability to crush a man without even trying, men aren&#8217;t designed to follow instructions step by step, we are men, we know how to put furniture together thank you very much.</p>
<p>The dog toy proved a great hit though, and I was very thankful for the distraction while I wrestled with the damn storage unit - he loves to get involved in things and I think that would have been the final straw.  Occasionally he would bound up with this lime green toy dangling from his jaws just to see what the swearing was about, then would skitter off joyfully shaking the life out of it as he went.  The seams are starting to split, it won&#8217;t be long before I&#8217;m finding bits of lime green material and stuffing trailed round the flat, at least one of us is happy!</p>
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		<title>The perils of tidying</title>
		<link>http://johnpreator.com/?p=3</link>
		<comments>http://johnpreator.com/?p=3#comments</comments>
		<pubDate>Fri, 01 May 2009 14:39:36 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Gadgets]]></category>

		<category><![CDATA[Home improvement]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://johnpreator.com/?p=3</guid>
		<description><![CDATA[Feeling inspired by the recent sunshine I decided to have a spring clean of my flat.  It&#8217;s amazing how much stuff you can accumulate in a short space of time without realising.  I was finding stuff I don&#8217;t even remember buying - it makes me wonder if  someone else who has had a spring clean [...]]]></description>
			<content:encoded><![CDATA[<p>Feeling inspired by the recent sunshine I decided to have a spring clean of my flat.  It&#8217;s amazing how much stuff you can accumulate in a short space of time without realising.  I was finding stuff I don&#8217;t even remember buying - it makes me wonder if  someone else who has had a spring clean decided to break in and leave all the stuff they didn&#8217;t want at the back of my cupboards.</p>
<p>Having spent a couple of days tidying cupboards only to turn round and find a pile of stuff on the floor that I no longer had room for, no matter how hard I tried to rearrange them to try and make them look smaller it just didn&#8217;t work and annoyingly it was all stuff I wanted to keep. I decided a new storage unit of some kind was required, which of course meant a trip to Ikea.</p>
<p>Having browsed their website I had a rough idea of what I wanted, so off I went, vowing not to buy anything I didn&#8217;t need - it seems every time I go to Ikea I come back with stuff that not only do I not need, but don&#8217;t have room for. Thankfully I found the unit I wanted and it was available in the self-service section so off I went, slip of paper in hand to find aisle 6 section D.  It was in stock and I made it to the till with only 2 extra things, a new set of wine glasses (they were on offer, and I am having friends over for dinner soon so it seemed sensible) and some wierd stuffed toy thing for my dog, I have no idea what it is supposed to be, but it was cheap and cheerful and will keep him happy for a while, until he pulls all its stuffing out that is.</p>
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		<title>Hello world!</title>
		<link>http://johnpreator.com/?p=1</link>
		<comments>http://johnpreator.com/?p=1#comments</comments>
		<pubDate>Thu, 19 Mar 2009 15:56:02 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://johnpreator.com/?p=1</guid>
		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
]]></description>
			<content:encoded><![CDATA[<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!</p>
]]></content:encoded>
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